Description

MINDBODYGREEN.COM EMILY FLETCHER GB GB link: 7-Day Full-Body Reboot To Get Strong, Fit & LeanModule 1 Getting Started On Your Journey To Becoming Your Strongest, Fittest SelfModule 2 Fitness: How To Workout For Optimal Strength, Fitness & HealthModule 3 Fat Loss: How To Actually Lose WeightModule 4 Gut Health: How To Fix Your Gut To Optimize Your Digestion, Regain Your Energy & Look Your BestModule 5 Sleep: How To Sleep Like A Baby To Set Your Body Up For Optimal Fitness & HealthModule 6 Hormones: How To Reset Your Hormones For Better Sex Drive, Energy & VitalityModule 7 Going Beyond This Course: How To Be Superhuman In A Non-Super WorldModule 8 Quick Tips From Ben Ben Greenfield is a former body builder, Ironman triathlete, Spartan racer, coach, speaker and author of The New York Times Best Seller “Beyond Training: Mastering Endurance, Health and Life.” In 2008, Ben was voted as the National Strength and Conditioning Association’s Personal Trainer of the Year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health and Fitness. Check out Ben’s blog and website for more information