Description

Ben Greenfield is the top trusted source worldwide for people to learn how to use the most efficient techniques possible to transform their bodies, achieve their physical goals and become superhuman.For more information on coaching and training with Ben,  just click here. Or you can call using the button above, send Ben an e-mail at be*@be******************.com or call toll-free to 1-877-209-9439.Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).He also runs the Rock Star Triathlete Academy, the internet’s top school for learning the sport of triathlon and how to be a better triathlete. He was voted in 2008 as the Personal Trainer of the Year, by the National Strength and Conditioning Association, an internationally recognized and respected certifying agency.From 2006-2009, Ben was Director of Sports Performance and managed the physiology and biomechanics laboratory at Champions Sports Medicine in Spokane, WA, offering metabolic-based weight loss, bicycle fitting, running gait analysis, swim stroke analysis, VO2 max testing, blood lactate testing, resting metabolic rate analysis, and other cutting-edge procedures for weight loss and performance. He is now a full time coach, trainer, nutritionist and author.In college, Ben competed in tennis, water polo, and volleyball, and now competes as a top ranked triathlete for Triathlon Northwest and a multiple Ironman Hawaii finisher. As an author of several books on fitness, metabolism, and diet, Ben specializes in nutrition, weight loss, triathlete analysis, coaching, and endurance athlete program design.inspired by Nick Diaz i decided to start triathlon training so firstly I downloaded this programm programm has links to workout demonstration, nutrition tips, so i decided to rip it from his site and upload hereEnjoy