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Beechy and Josephine Colclough – Get Up and Do It! Essential steps to achieve your goals

Get_Up_and_Do_It
[23 MP3s, 1 JPEG]

Description

Categories: Self Help Audios, Personal Growth Audios, Success Audios, Motivation Audios Publisher : BBC Audiobooks Ltd Author : Beechy and Josephine Colclough Narrator : Beechy and Josephine Colclough Length : 1 hour 10 minutes (Unabridged) Size: 25 MB Quality: mp3 VBR SummarySometimes our goals seem like unobtainable fantasies, but the key to success is making motivational thinking part of everyday life. Beechy and Josephine Colclough explain how to achieve your goals by planning and adopting positive thinking.DescriptionTransform your working and personal lives with these strategies for personal and business success. Sometimes our goals seem like unobtainable fantasies, but the key to success is making motivational thinking part of everyday life. In Get Up and Do It! the authors explain how to develop a plan to achieve your goals by planning, practising and adopting positive thinking, as well as other problem-solving skills. With Get Up and Do It! you’ll be able to decide what you want to achieve and why, and then create a “can do” frame of mind. Based on the BBC book of the same name, this audio version is written and presented by the authors. Beechy and Josephine Colclough are chartered psychotherapists. Beechy is well known for his work with celebrities, including Elton John, Robbie Williams and Caroline Aherne. The BBC Personal Development series is aimed at anyone eager to develop and improve their skills and self-confidence. Written and presented by experts, the easy, step-by-step techniques will help generate self confidence in an ever-competitive and pressurised society. Other titles in the CD series include Be Creative, The Confidence Plan and Find The Balance. This audiobook contains relaxation techniques which should not be practised while driving. From the Back CoverSometimes our goals seem like unobtainable fantasies, but the keys to success lie in bringing them sharply into focus, clarifying them and working out a plan to achieve them. If it’s in your nature to dream it, it’s probably in your nature to do it. The authors show you how to reach your goals with the help of this workbook of practical, positive and upbeat techniques.  Believe in yourself: Take stock with a personal inventory to find out who you really are and what you really want.  Drivers and anchors: Identify what makes you go forward, and learn to deal with what holds you back.  Achieve your goal: Make plans, commit to paper, review progress, keep going, and recognize and enjoy your achievements.

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