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elib.tech Exclusive… Do Not Share Outside This Tracker… GB THREAD -> to Rev it UP!(Start your new years off with a BANG, rev up the intensity, workout, loose weight and become the ultimate man of seduction.  Still taking pledges, as there is other content we need / want in this GB).Reveal your six-pack!Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don’t give up—you have to Rev It Up! You need RevAbs™, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!Website – > http://www.beachbody.com/product/fitness_programs/revabs.do?…Why is RevAbs so effective?With Brett Hoebel’s proven Abcentrics™ training technique, you’ll learn to work your abs from six different angles, and to engage your abdominal muscles throughout your entire workout so every move counts. You’ll build a lean, strong physique with a variety of lively exercises, including the acrobatic martial art known as Capoeira.Abcentrics and How To CapoeiraRev up your results by firing your abs throughout every workout, and learn Capoeira moves for full-body fat burning.(Approx. 35 min.)Fire Up Your AbsCalorie-scorching cardio combined with Brett’s Six-Pack, the ab circuit that works your core from 6 different angles.(Approx. 40 min.)Power IntervalsHigh-intensity cardio with intervals of lower-body resistance moves designed to rev up your metabolism, melt belly fat, sculpt lean legs, firm the glutes, and work your abs—all at the same time.(Approx. 30 min.)Total StrengthWorks all your muscles to build a lean, hard body and get rid of ab flab.(Approx. 45 min.)Mercy AbsThe mightiest little ab workout you’ll ever experience.(Approx. 15 min.)Fat-Burning AbsA fired-up routine of new ab and cardio combinations that burn fat fast.(Approx. 40 min.)Power Intervals 2Even more revved-up cardio and lower-body resistance moves to firm your booty and torch belly fat.(Approx. 30 min.)Strength & EnduranceBuild definition in your abs and everywhere else for a rock-hard body to match your rock-hard core.(Approx. 30 min.)Merciless AbsA fast and efficient shredding routine that makes your abs pop.(Approx. 15 min.)Rev It Up CardioNo more boring treadmillcardio. This workout is spiced with Capoeira moves to burn the fat off your abs and your entire body. phase 1M – Total Strength + Mercy AbsT – Fire Up AbsW – Power IntervalsTh – TS * MAF – Fire up absSat – power intervals (all Saturdays)sun – restM- Power IT – Fiire abs (always on tuesday and friday)W TS * MAT PIF FIRES PIM TS MAT FUAW PIT TS MAF FUAS PIrepeat this cycle (6 weeks in now)Monday = TSMATues – FUAWed – PIBREAKPhase 2 (will write it down soon)M – Fat Burning ABS (FBA)T Power Intervals 2 (PI2)W Strenght * Endurance + Merciless Abs (SE MA)T FBAF PI2S Rev it UPM SE MAT RIUW PI2T SEMAF RIUS FBAM PI2T FBAW SEMAT PI2F RIUS SEMARepeat cycle6 weeks inM Fat Burning AbsT PI 2W SEMA That’s it@