Bas Rutten – Instructional videos vol 1-5
Bas Rutten – Instructional videos vol 1-5
[5 DVDs – MPG]
Description
Vol 1 – Basic Stances, Footwork, Kicking and PunchingVol 2 – Armbars, Armlocks, Escapes Hammer and WristlockVol 3 – Leglocks, Legbars, Ankle & Toe HoldsVol 4 – Chokes, Necklocks and Wrestling SparringVol 5 – Street self defense
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