Description

JOURNEY INTO POWER LEVEL 1: BEGINNERS Total Conditioning: Toning, Focusing & Weight Loss(DVD)In this easy-to-follow 30-minute routine, Baron encourages you with detailed explanations of each move and extensive tips on proper form and alignment, while the on-screen students (of all ages and body types) provide demos at different levels of intensity and ability, making it the perfect program for the absolute beginner or the experienced student. Get ready to transform your body and feel the energy and power that have attracted thousands of people to Baron’s classes!