Description

These podcasts are still available on puja.net ratio free.They were realised between Nov 2009 – Aug 2010, in the by-gone Millennium that is. I just organized them here to be more visible and as a warm-up for my next uploads. There is such a wealth of practical information on an ayurvedic style living in these old recordings, that I felt they just belong here. Aparna cooking Ayurveda styleContent:1 – An Introduction to Vedic Living2 – Stress Free Eating3 – Dinacharya – daily routine4 – Vata Dosha5 – Pitta Dosha6 – Kapha Dosha7 – Ayurveda and Cooking – The Why’s and How’s of Vedic Cooking8 – Ayurveda and Spices9 – New Year, New You10 – Boosting Your Immunity11 – Agni and Good Health12 – Panchakarma – Luxurious PurificationEczema – Ayurveda and Jyotish Working TogetherFor each track there is a text file with more informations for those interested.Even though I don’t necessarily agree with all that Aparna has to say, I can respect her opinions. I myself have a Paleo life style for some years now, but there is room for all the Indian spices and veggies. So take these more like an inspiration, to diversify your life a bit and take a peek at other cultures. Take them with a grain of salt, but an opened heart in the same time. At least that is what I try to do.Namaste, Shanti and all those fancy greetings to you…uped by adishonerv69