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Please keep this material exclusive to elib.tech! Sharing it elsewhere will get you banned!Brought to you by the participants of the LearnTruthNutra & Anabolic Academy GB ( and )GB is CLOSEDAustin Floyd – The Hormonal Sleep Solution: Master Your Night To Take Back Your Day [Documents –  23 PDF, image – 1 PNG]Product Page: http://learn.truthnutra.com/p/hormonal-sleep-solution1Course Information:Quote:It’s time to master your night and take back your sleep with the hormonal sleep solution.In our day and age, so many people neglect their sleep.We see person after person, go about bragging on how little sleep they have gotten, and how hard they work.Although, that’s anything but the truth.In fact, the live fast die young mentality makes sense, and most people aren’t aware that by aiming to work harder and sleep less they are achieving just that.A Shorter, Worse Quality of Life Existence.The side effects of less sleep are astounding:Decreased TestosteroneIncreased HungerIt Becomes Harder To Lose FatThe Inability to Concentrate for Longer Periods Of Time (ADD)LethargyIncompetence and so much more….Honestly, the list goes on and on and on.Sleep is just that important.In a normal human being, it takes up about ⅓ of your overall life.Yes, a full third of your life is gone into sleep.So why not optimize and create a sleep environment that makes the other ⅔ of your life badass and spectacular.The truth is, it’s not your fault your sleep has been so horrible lately.Mainstream media projects the image of a successful person being someone who gets little sleep and works hard. Others proclaim that many of our “health” related issues stem from this or that problem only to provide a temporary band-aid fix.And even worse is the pharmaceutical industry selling Nyquil, Benadryl and Ambien by the 100,000’sThe reason that your sleep isn’t where it should be is because you’ve been lied to over and over again.It’s the age-old bait and switch; provide the problem that so many of us have and give us, a made up consumable band-aid “solution” in the form of drugs, creams and therapy we don’t need.You’re probably suffering from a racing mind just when you need to get to bed, or right before you fall asleep, it feels like you just got a burst of energy.Maybe you wake up 2,3,5 or even ten times each night during sleep, or maybe you just don’t have the energy you should come even after a solid 9 or 10 HOURS A NIGHT.Well, it’s okay because now there is a way to end all of our problems.Although there are so many ways that we can stop these problems… foreverCreating a simple system which provides deep, restful sleep is the only way for us to master our sleep truly and take back our night.So how do we do this?Well first of, achieving perfect deep sleep is no easy feat, especially when you are starting off with a sleeping problem.Although after putting in a little effort and metaphorically greasing those palms, we can create a system using a few upgrades to make our sleep effortless and restful.Using a special breathing method at night, we can learn to silence the mind and activate our parasympathetic nervous systems for bed.Allowing for a short nap in the middle of the day paired with two “superchargers’ we can ensure that we are highly functioning all day and ready for bed at night (without being tired)Creating a simple, yet effective nightly routine can make the difference between falling asleep effortlessly or trying and failing every night.These are just a few of the solutions to how to get rid of pharmaceuticals, the workaholic mentality, and our sleepless states.Bringing us back to where our ancestors were, with beautiful deep sleep.But who am I to tell you about sleep?My name is Austin Floyd; I am a sleep expert, biohacking, health nerd that has gone through the research and created a lifestyle conducive to optimizing everything possible and changing lives.I’ve been doing independent research on sleep disorders and how to optimize it for years.Bringing me to the point of not return.Now I have to live with incredible sleep every night, never setting an alarm and STILL LIVING MY LIFE.I not only have achieved effortlessly deep sleep, but by getting it each and every night allowed myself to drop 20 pounds, work harder than ever, and build a life of the utmost quality.After living with a chaotic mind, in a college dorm, through an animal like a frathouse and still achieving deep, restful sleep throughout, the code has been cracked on how to sleep any and best everywhere.Regardless of if you live in New York City or Michigan, Dubai or Arizona using the protocols that you will learn will transform your life.The Hormonal Sleep Solution not only taunts your incredible night’s sleep but the ability to finally learn information easily (raising that I.Q. overnight.)It has made weight seemingly fall off many of my clients and the dreary gray complexion drastically transform to radiant energy and glowing skin.This program has changed so many lives and hopefully your next.