Description

Ashtanga Yoga with David Swenson – Just Relax This DVD Will Relax the Body and Calm the Mind! Filmed entirely on the spectacular island of Maui this video will guide you through a calming routine of stretching and conscious breathing followed by a fully guided deep relaxation which is sure to melt away your tensions. A Welcome Journey to Our Inner Stillness! Video: 640×480 (1.33:1), 23.976 fps, XviD build 65 ~2281 kbps avg, 0.31 bit/pixel, 00:41:59Audio: 48 kHz, AC3 Dolby Digital, 2/0 (L,R) ch, ~192 kbpsDVD >>>