Description

Argie Ligeros Tang and Priska Boris – Pulse Yoga ExpressDVD | English | 720×480 | VOB | 29.970 fps 7917 kbps | MP3 192 kbps  Description:Only have 30 minutes? You can pack a lot of “Pulse” into that short time. A condensed routine that addressess major workout needs.Apply the use of free weights in novel ways to basic yoga posturesStrenthen and tone key areas such as the abdominals, lower back upper arms and gluteusTeach core awarenessStretch and flexors