Description

Do you spend too much time on the floor doing those crunches, feeling the burn, but never seeing the results you want? Then get up and start moving with Core Force! Sometimes the only thing standing between you and your awesome abs is excess body fat. The one-minute intervals used in Core Force boost your metabolism and burn that fat! This ultimate cardio workout was personally developed by fitness professional Anni to get your heart pumping, tone your muscles, and sculpt your midsection. You’ll enjoy fun, easy-to-follow low-impact, Pilates, and athletic-type moves that specifically target and recruit your core muscles. You’ll feel successful and see results in no time at all.Core Force can be done with or without a step — it’s your choice. You can also exercise anywhere from 20 to 50 minutes, in 10-minute increments, when you’re pressed for time. If it’s a lean, firm body you crave, let Core Force lead the way to a stronger, sleeker you!