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Ani Phyo – Ani’s Raw Food Detox: The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less

Ani Phyo – Ani’s Raw Food Detox
[Ebook – 1 Epub, 1 PDF]

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Ani’s Raw Food Detox: The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Lessby Ani PhyoISBN: 0738216518 | 2013 | EPUB/PDF | 272 pages | 2 MB/2 MBLooking for that one miracle diet that will simply melt pounds away? Here it is. Premiere raw food chef Ani Phyo breaks down the myths and preconceptions of eating raw and offers a revolutionary, easy plan to help you shed up to fifteen pounds in just fifteen days simply by eating delicious raw meals. The plan is simple: eat up and speed up the fat burning and weight loss by using simple, living, and all-natural ingredients with Ani™s signature recipes. Look forward to not only losing weight, but also building muscle, boosting endurance, slowing down aging, and feeling energized all day long.ReviewsVegNews.com, 2/23/12“We’re already huge fans of Ani Phyo’s raw-food cookbooks, so it’s only natural that we’re stoked for her newest uncooked cookbook. Fat Blast answers your questions and concerns about a raw diet, and, if you’re looking to slim down, offers an easy, all-raw plan that will help you lose up to 15 pounds in 15 days. Losing weight while enjoying sushi and dessert? That sure beats the Master Cleanse.”Taste for Life, June 2012“If you’ve been putting off plans to trim down, Ani Phyo contends that her plan can help you drop 15 pounds in 15 days. While claims like these generally sound impossible and gimmicky, Chef Ani calls on nature’s fast foods—raw ingredients….[that] can boost immunity and reduce unwanted weight.”Tucson Citizen, 6/11/12“The program embraces what Ani calls nature’s fast food, namely raw ingredients straight from the refrigerator or shelf that require very little prep time. From Trail Mix cookies that are loaded with nuts, raisins, and sunflower seeds, to a Spicy Bok Choy Soup, the dishes are exciting and innovative.”BlogCritics, 8/23/12“A well-researched book on nutrition and dieting containing very interesting food preparations which are high in nutrients and lower in calories than the standard junk foods.”About the AuthorAni Phyo is a renowned raw food chef and show host, health coach, nutritionist, and author of four cookbooks, including Ani’s Raw Food Essentials and Ani’s Raw Food Kitchen. She lives in Los Angeles.aniphyo.com; @aniphyoBiographyAni Phyo is on a mission to show you how easy it is to enjoy healthy, organic, whole foods that are delicious, simple, and fast to prepare. Using seasonal, local, organic, fresh produce coupled with nuts and seeds, Ani creates tantalizing recipes that taste amazing, are good for you, and healthy for our planet. She teaches us why eating more organic, fresh, whole foods helps us maintain our ideal weight, lowers cholesterol, boosts our immune system, and helps us look and feel our best.Ani learned these principles as a child. Growing up in upstate New York, her family had their own organic farm. She was raised on fresh, green juices and seasonal produce which cultivated the relationship she maintains with food today. She spent many years in the catering business and stumbled upon raw foods as a gourmet treat. After realizing the impact on her mental clarity and focus, she was hooked. She continued to notice positive changes in her energy level, productivity and sleep, and recognized there was more to raw foods than meets the eye. She’s been dedicated to the raw foods lifestyle ever since.Ani’s the author of “Ani’s Raw Food Essentials”, “Ani’s Raw Food Desserts”, and “Ani’s Raw Food Kitchen,” awarded “Best Vegetarian Cookbook USA 2007”. Ani has received 4 Best of Raw 2008 Awards for Best Chef, Favorite Cookbook, Favorite Educator, and won Sexiest Raw Vegan Woman in both 2008 and 2009.Ani is the host of “Ani’s Raw Food Kitchen Show”, the award winning #1 uncooking show on ‘YouTube’. Ani has been seen on the Travel Channel’s Bizarre Foods, Channel 7 ABC, and has been featured in numerous magazines including Food & Wine, Alternative Medicine, Oxygen, VegNews, Delicious Living, Vegetarian Times, and Get Fresh.Additionally, Ani has developed living food vegan menus for Carnival Cruise Lines, Adidas headquarters, STOMP, and Whole Foods Markets, amongst others. Adidas fitness center depends on Ani to consult their athletes on how to ‘fuel up’ with raw nutrition for optimal performance. Being an athlete herself and excelling in fields such as gymnastics and track and field in high school, Ani has a thorough knowledge of nutrition and understands the importance of fueling your body well in order to achieve maximum performance.Her charity work includes teaching and speaking at events to help raise money and awareness for organizations like In Defense of Animals, Animal Acres, Farm Sanctuary and organizing cooking play shops for children ages 5-16. In addition, Ani volunteers at Project Angel Food, a non-profit organization providing 1,300 free meals per week to HIV and cancer patients, and teaches underprivileged kids how to garden and make food in urban areas at Community Services Unlimited in South Central LA.Ani lives in Los Angeles with her Rhodesian Ridgeback, Kanga, who she rescued 9 years ago. Fifty pounds underweight at the time, Ani healed Kanga back to health with raw foods, applying the same principles that she uses for humans to her dog. She is currently working on her next book along with planning projects for TV, DVD, and Web. To watch Ani’s videos, for free recipes, and to keep track of her latest projects, visit her at: http://www.AniPhyo.com.Amazon: http://www.amazon.com/Detox-previously-published-15-Day-Blas…

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