Description

**** elib.tech Exclusive **** Help us keep elib all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib awesome!Title : Andrey Lappa – Universal Theory of Yoga Level 1 (Complete) – 4 Different Formats with Reduced Size [1 Ebook PDF, 6 DVDs MP4 + AVI, 6 CDs MP3, 9 Screenshots JPEG]Exclusive, since a part of a Group Buy here earlier.Note : This is not a dupe of product 1 : – ISO-Rip 43 GBTorrent 2 : – Incomplete – 2 DVDs missing from Level 1, and available only in a very large single format (MKV) rip. Incomplete with 2 DVDs missing size in MKV format : 16 GBThis is the Complete Level 1, i.e., 6 DVDs + Bonuses + Booklet.In this product, there are 4 Differently Optimized Formats/Versions. I have included the details below along with sizes and screenshots for each category. The reason to convert them into 4 Formats/Versions is this being VERY LONG (24+ hours of Theory). You can go through it anywhere and stick till the end, because this is Yoga at its BEST, He Has Covered Everything Here and Everyone Needs to go through it. I have kept the audio quality in all Formats High, since Andrey is speaking in a heavily Russian accent, some of his pronunciations are not decipherable as it is. Now here’s an important part, there are diagrams and other visual parts in the content, most of it is in the Booklet, you can listen to Audios and complement them with the Android – Ipod category videos just so that you don’t miss out on anything.All have the same content, choose any one you like according to your fits :1) Audio Rip (CD quality)Format/Codec : MP3Channels : StereoOther details vary over the files, since files are individually converted.—————————-Total Size : 1.67 GB2) Optimized for Viewing on Android/Ipod :Format : MP4Video Codec: H.264Size : 176 x 144Audio Codec : AAC (Advanced Audio Codec)Channels : StereoCD QualityOther details vary over the files, since files are individually converted.————————Total Size : 3.81 GBScreenshots :http://s12.postimg.org/nhkky2tpl/1_Android.jpghttp://s12.postimg.org/panhmeew9/2_Android.jpghttp://s12.postimg.org/jjxb8o6w9/3_Android.jpg3) Optimized for MAC :Format : MP4Video Codec: MP4Size : 352 x 288Audio Codec : AAC (Advanced Audio Codec)Channels : StereoCD QualityOther details vary over the files, since files are individually converted.————————Total Size : 9.81 GBScreenshots :http://s23.postimg.org/jv4acjm3b/1_MAC.jpghttp://s23.postimg.org/6fh9n3dlj/2_MAC.jpghttp://s23.postimg.org/rdnfl6dg7/3_MAC.jpg4) Optimized for PC/TV :Format : AVIVideo Codec: XvidSize : 640 x 480Audio Codec : MP3Channels : StereoCD QualityOther details vary over the files, since files are individually converted.————————Total Size : 16.1 GB ( I tried my best to further reduce the size, but these videos are optimized for viewing on a large screen preferably. Reducing them any further would have lowered the viewing experience. These are high-quality videos.)Screenshots :http://s22.postimg.org/hzrnj7z99/1_PC.jpghttp://s22.postimg.org/9hdm153ct/2_PC.jpghttp://s22.postimg.org/y0fnig7r1/3_PC.jpgAll the above Formats can be viewed easily on a PC, although they are optimized for viewing according to the given category. Incase any of the videos or audios don’t run properly on the PC, which won’t happen since these are general formats, just Google K-Lite codec pack.Amazon Link : http://www.amazon.com/Universal-Theory-Yoga-Level-1/dp/B001G…ReviewOne of the Top Ten Yoga Videos of All Time –Yoga JournalLappa’s Universal Theory of Yoga is amazingly thorough and comprehensive. For example, the six-DVD set includes a booklet in which he relates each of the yamas and niyamas to a specific kosha, one of the seven energetic layers that constitute a human being… Lappa considers yoga an evolving technology, not something that was perfected centuries ago and can never change. So he has developed asanas and vinyasas that go beyond the canon of the traditional, or official, ones to help practitioners free themselves from their habits and limitations. His theories are well thought out, clearly presented, thoroughly explained and generally compelling. –Yoga Chicago MagazineLappa’s Universal Theory of Yoga is amazingly thorough and comprehensive. For example, the six-DVD version includes a booklet in which he relates each of the yamas and niyamas to a specific kosha, one of the seven energetic layers that constitute a human being… Lappa considers yoga an evolving technology, not something that was perfected centuries ago and can never change. So he has developed asanas and vinyasas that go beyond the canon of the traditional, or official, ones to help practitioners free themselves from their habits and limitations. His theories are well thought out, clearly presented, thoroughly explained and generally compelling. –Yoga Chicago MagazineProduct DescriptionUniversal Yoga is a systematic approach to spiritual evolution based on the key principles of classical yoga, creativity in practice and personal freedom. Andrey Lappa developed the Universal Yoga system after two decades of intensive study and practice with spiritual teachers throughout Asia. His theory lectures offer insightful and comprehensive knowledge and skills for harmonizing spiritual awakening through yoga with everyday life.Over 24 hours on 6 DVD, Andrey presents his brilliant synthesis of hatha yoga as well as his provocative insights into more esoteric practices. This fascinating series of lectures on yoga philosophy is as much a training on being a yogi as it is a workshop on how to teach yoga.Lecture topics from this DVD box-set include:1. Distinctive features of Universal Yoga2. The universal scheme of Asanas: static positions of the body3. The universal scheme of Vinyasas: dynamic movements of the body4. Safety techniques in asanas5. The universal scheme of Pranayamas: control of breath6. Connecting Pranayamas and asanas7. The universal methods of energy control: Bandhas, Mudras, and Drishtis8. The function of Chakras and Rasas9. Primary and secondary Pranas10. Activation and control of Kundalini11. The universal meaning of Mantras and sound energy12. Control of attention: Pratyahara, Dharana and Samadhi13. Control and relaxation of the Maya Koshas: shells of human existence14. Kriyas and the cleansing of the Maya Koshas15. Development and appropriate use of Siddhis: spiritual abilities16. Yamas (moral precepts) and Karma17. Niyamas (self-purifying disciplines) and Karma18. Power of the SpiritSpecial features:A Demonstration of Rasas – activation of the chakrasA Demonstration of Ziong-Shing – Vietnamese dynamic yoga