Description

*** elib EXCLUSIVE! SHARE AT YOUR OWN RISK! ***THIS IS A BONUS FOR MEMBERS OF THE ‘MARTIAL BODY’ GB (a.k.a. ‘The gift that keeps on giving’.)This is brought to you in the form of a gift from member ‘flashy’Quote:The intended purpose of this book is to enhance your understanding and appreciation of the Chinese martial art of taijiquan, of which there are five major family styles: Chen, Yang, Wu, Wh/Hao, and Sun. Although anyone interested in learning and practicing this profound and challenging art will benefit from studying the material presented here, it will be most relevant to those individuals who presently practice at least one traditional family style of taijiquan. This book is divided into three sections. Part one addresses the fundamental concepts and principles of the art of taijiquan. As you read through this first section of the book, you will note that many of principles and concepts are shared by more than one family style, and that the most basic principles are universal to all styles of taijiquan. Part two, which is the main focus of this book, presents a number of postures which are included in all five of the main family styles of taijiquan. Practitioners of these styles will be familiar with these postures, although the names may vary somewhat depending upon the family style.