Description

THE MIND AT NIGHT – The New Science of How and Why We DreamBreakthroughs in the study of the dreaming mind from the 1950s to the present day.Some of the nuggets presented in the book are the theory that the sleeping brainis engaged in risk-free problem solving and the proof that lucid dreaming is doableby the average sleeper.Contents:Rockettes, EEGs, and Banana Cream PieThe Anti-FreudExperiments of NatureThe Lesson of the Spiny AnteaterRerunning the MazeNocturnal TherapyThe Ultimate Spin DoctorCreative ChaosAltered StatesConsciousness and Beyond