Description

Ana Caban – Pilates Bodyband ChallengePilates BodyBand Challenge With Ana Cabán:- Intensify your workout- Reinforce your skills- Elevate your resultsIf you are ready for the next level workout, Pilates BodyBand Challenge is just for you. Ana Cabán intensifies the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track toward greater fitness with this challenging, muscle-burning routine!Pilates BodyBand Challenge takes you to the next level of fitness! Develops longer, stronger, more shapely muscles fast. Deepens breathing, muscle control and coordination skills and benefits. Trains you to move more freely, protect your posture and have more energy!A beautifully produced video that includes three soft latex Body Bands. You’ll get the total-body muscle toning benefits of a traditional Pilates Reformer without its bulk and expense. The three Body Bands offer progressively more resistance so it’s easy to select the ideal band for each routine (and for your own strength level). They also increase effectiveness by providing resistance through a full range of motion for all muscle groups (not just your abs like many Pilates matwork videos). Workout features lots of between-move stretches and a definite focus on breathing. Throughout, Ana Caban’s calm voice-over cuing and the serene garden setting make this an unusually rejuvenating Pilates workout.Props recommended: Increased-resistance lavender Pilates BodyBand, Pilates mat Level: Intermediate Video: XviD, 640 x 480, 4/3, 1 109 Kbps, 23.976 fps, 0.151 b/pxAudio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 44.1 KHz, 2 ch.Time: 51:13