Description

Ana Brett and Ravi Singh Kundalini Yoga The Body Electric All-In-One Workout Time size – 90 min.Electrifying fitness with celebrity Yoga Teachers Ana Brett and Ravi Singh leading the way! This inspiring all-in-one workout will provide total fitness and inner/outer beauty everyday. The Body Electric focuses on strength, flexibility, athletic endurance, and provides a super body/mind makeover. A great warm-up set is followed by two routines for flexibility and nerve strength (Nerves of Platinum parts 1 & 2), Body Bliss Workout (an amazing Kundalini, on your mat, (not dance) cardio romp featuring exercises ANYONE can do), deep relaxation, mantra chant, plus bonus material (Renew YOU Through & Through), pre-sets, and of course the Matrix Menu option which lets you program your own workout based on the time your have. This workout is for ALL LEVELS. It’s fun fitness you will love for life! P.S. the music on this DVD rocks! Transform your body. Beautify your soul!Think of those special days when you feel on top of everything, in control without having to be on high alert mode. A day when everything seems to make sense and flows and beauty surrounds you! The aim of this workout is to put these types of once in a blue moon special days on speed dial! This workout is for ALL LEVELS. DVDRip >>>