Description

The Ayurvedic Cookbook : A Guide to Good Nutrition and Health [Paperback]Publisher: Lotus Press (1997)This cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. Recipes range from exotic Indian meals to old American favorites. Both Amadea Morningstar and Urmila Desai are well-versed in a variety of healing traditions. This cookbook also includes an in-depth discussion of Ayurvedic nutrition, “tridoshic” perspectives and ways to make dietary changes that last.If you have the time to contribute back please OCR and Proofread this book.I recommend ABBYY Finereader 10 for doing this work in an easy way.If you plan to do that please leave a comment here so the effort won’t be duplicated by others. Please post back the final pdf and I’d also appreciate the work files as well (please PM if you do).