Description

This product is the result of a successful GB… sharing elsewhere will result in being banned! Joy: The Surrender to the Body and to Life Dr. Alexander Lowen Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body’s vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences–from sexual abuse and fear of dying to the anger and heartbreak all human beings experience in life–are manifested in bodily symptoms. He then instructs readers how to listen for and answer the unique signals in the body that serve as internal cries for freedom. The vibrant health that results has a wide range of holistic benefits for the total being, including enhanced sexual pleasure and heightened spirituality. Joy, the culmination of Lowen’s life work, is a wonderfully hopeful and transformational guide from one of the pioneers of body/mind therapy.01. Joy   The Freedom from Guilt   Feeling the Life of the Body02. The Surrender to the Body   The Surrender of the Narcissistic Ego   Grounding and Reality03. Crying: The Releasing Emotion04. The Resistance to Crying   I Won’t Break Down   The Surrender of the Will: Despair05. Anger: The Healing Emotion06. Love: The Fulfilling Emotion   The Surrender to Love   Mature Love07. The Betrayal of Love08. Sexual Abuse09. Fear: The Paralyzing Emotion10. The Fear of Death11. Passion, Sex, and Joy12. Passion and the Spirit   The Surrender to God   The Dancing Spirit