Description

Based on John Demartini`s work.Breakthrough 2 Balance Book OutlineBreakthrough 2 Balance is a personal account of how one can find and implement simple and sustainable techniques in their life to achieve greater personal and emotional balance.   Growing up with a desire for perfection I came to realise that my quest for perfection caused me frustration and made me easily reactive to the events in my life, my emotions and the emotions of others.  I extensively questioned my reactions to the people in my life, seeking greater contentment.  I was fascinated with how one could optimize their fullest potential and move forward unencumbered by past hurts and pains.   I set out on a journey to find the answers to my frustrations and how to achieve my perfection.  On the journey I discovered that my core dissatisfaction lay in my lack of personal balance and balance in my emotional state.   My imbalance was affecting my relationships, my work and my sense of contentment and fulfillment.  Unlocking the importance of personal balance in myself and seeing the lack of balance in others inspired me to write Breakthrough 2 Balance. Through personal accounts Breakthrough 2 Balance shows the reader how our perceptions distort our personal balance and how by asking a different set of questions around past events, the emotions people direct at us or we play out we can start to change our perceptions to achieve greater harmony in our relationships, transform our communication with others and achieve a greater sense of emotional and physical well being. Breakthrough 2 Balance provides readers with easy tips and techniques that they can put into practice for instant results.  It is written in an easy manner seeking to convey the core messages of how to achieve personal balance through personal insights, analogies, anecdotes and recommendations of tips and techniques that have been used with success in my own life with notable results.   The intention is to empower readers, help them understand themselves better, enhance their relationships and manage and control their emotions, accepting and appreciating themselves and those around them for who they truly are.