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**** elib.tech Exclusive ****Please do not upload/share anywhere else. Thanks!This exclusive material brought to you by the participants of the Robert Masters – Psychophysical Exercises GB.This GB is CLOSED GB Thread: HEREProduct Link: HEREFALLINGby Alan QuestelFALLING DOWN, FALLING IN LOVE, FEAR OF FALLING, FALLING ASLEEP, FALLING OUT OF FAVOUR, FALLING APART, FALLING ALL OVER YOURSELF…What is it about falling that is so central to our experiences that it can describe so many of our states? This workshop will explore the theme of falling. What is the relationship between falling and safety, risk, creativity, enhanced abilities and a life that is a little bit easier? Through FELDENKRAIS® – AWARENESS THROUGH MOVEMENT® we will look at the benefits we may derive from a deeper understanding and experience of falling. If the idea of falling concerns you, be assured that no demands will be placed on you that are beyond your abilities. This workshop is geared towards participants of all levels of experience with FELDENKRAIS® – AWARENESS THROUGH MOVEMENT® lessons and of all ages who are seeking a more familiar relationship with the floor that carries us.  Complete recording time:  4 h   2 2 : 0 8  Track list in PDF file. Note on how to approach Awareness through Movement® (ATM): ATM is meant to be done with ease and pleasure. Your own sense of comfort can be your guide in how you do the movements. Each repetition is a chance to sense more of yourself in the movement. The quality of how you move is more important than the  quantity. Rest as frequently as you would like or need to and resume the movements when you are ready. If you are far away from a smile you are working too hard. Have fun and enjoy yourself.Note for your safety: The lessons in this workshop present different levels of challenge. It is recommended to do the lessons in the order they were taught until you are more familiar with them. It is important that you stay in your own range of comfort. If you experience any difficult situation, do less and/or imagine the movements. The author cannot be held responsible for any injuries that may occur when following the lessons. Contributors: Ratio FreeElite/VIP: 2 weeksPower Users (PU): 7 weeksUpgrade to Power User to get access (upload 25 GB or donate, and be a member for 4 weeks)