Description

Alan Ground- Advanced Boxing (Jeet Kune Do Evolution Series)If you know me you know that I have a bias toward boxing. I think of boxing as the core of any good fighting system and it has saved me from getting a beating (by letting me give one and then getting the fuck out of dodge! )  more then a few times.This DVD rip has some great punching drills and good overview of how you can better improve your mechanics of hitting. It shows great ways to incorporate a counter hit into your defensive reactions and it stresses aggressive combinations when there is an opening to advance and punish your opponent. Where there is not an opening, Alan shows you how to make one with your fists and your timing. Alan stresses intuitive flow of action and offense by ‘feel’- very much in line with JKD’s core teachings.This is filmed in the gym and Alan does not just lecture- he puts the gloves on and works the pad man to show you how you need to train to get down the principles he imparts. He works up a sweat and you will too! No short cuts here and that is A+ value in my book!Amazon info on this DVD:Quote:Alan “Flash” Ground demonstrates very advanced boxing moves. After the demonstration of “how to” do the moves it shows actual workout footage of various methods of training the techniques. The workout footage shows 2 man drills, pads, and sparring as the way to executing effective techniques. After 27 years of training Alan provides accelerated learning techniques to accelerate your abilities.In a real fight or in sparring you match up with those who have different styles with different reaches and various tempo to their attacks. Its good to train for variety. Alan and his program are one such manner of variety, his style and what he teaches, that any boxer would do good to try out.Amazon link (and some cat’s 5 Star review):http://www.amazon.com/Advanced-Boxing-Jeet-Kune-Evolution/dp…Just watching it won’t do you any good- USE IT! Get in the ring and drill. Then you will see this info is on point. All can get it now. DL and enjoy!