Description

Grip and Rip 2.1 is a total training DVD series which utilizes the cutting edge Gym Movement (GM) Protocol. In the DVD you will learn the foundational movements for physqiue transformation, basics of nutrition & fat loss, and most importantly the total programming tool of biological feedback.Grip and Rip 2.1 will teach you the starting point of gym movement, the foundation of pulling pressing grip training, pull ups, and torsion spring trippers.