Dr. Stuart M. McGill – The Ultimate Back, Assessment and Therapeutic Exercise
Dr. Stuart M. McGill – The Ultimate Back
[2 DVDs (MP4)]
Description
http://www.backfitpro.com/ABOUT DR. STUART MCGILL Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada). His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. Difficult back cases are regularly referred to him for consultation.This companion DVD illustrates the original techniques documented in Dr. McGill’s textbooks. Using real clinic settings and patients, McGill shows some assessment skills to determine specific intolerances and some therapeutic options for different people/approaches. This is followed with the subtle exercise techniques that enable the painful back to engage in the appropriate corrective exercise and then progress to stabilization/mobilization, and endurance to prepare for strength, speed and power training. As with all of Dr. McGill’s material, it is evidence based and practiced by some of the top clinicians dealing with very failed backs, through to some top athletes around the world.
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