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http://howtogetsixpackabs.comQuote:Introducing “How To Get Six Pack Abs”: The Complete Six Pack Abs System Based on The Unique Techniques of In the Trenches, Field Tested Strategies Guaranteed to Accelerate Fat Loss and Develop Ripped Six Pack Abs.Here’s A Taste of What’s Inside…How to Turn Almost Any of Your Favorite Meals into a Fat Burning Food! You’ll be walked Step-by-Step How To Calculate the Exact Calories You Need to Burn Fat Day In and Day Out – Plus Exactly What To Do With This Powerful Information for it to Start Burning Fat Immediately! Not Only Will I show you Why doing hundreds of sit ups and crunches is the least important factor in getting six pack abs… I give you PROOF POSITIVE That Ab Training Will NOT Develop Lean Sexy Abs! A truly “no brainer” (yet usually overlooked) way to force your body to drop fat like a bad habit… automatically. I will Walk You Through Step by Step, Week by Week and Show You Exactly What You need to Do Next To Get Rid of Your Ugly Belly Fat… This isn’t just a point and click program, Plateau’s are a thing of the Past. It’s almost as if you have me by your side the entire time trouble shooting any and all obstacles in your way!The Real Reason Aerobic Exerise Has Failed You In the Past, And How to Over Come It Without Fail. The NUMBER ONE rule that you absolutely need to discover if you’re serious at all about creating a body that will be envied by everyone you come in contact with. Exactly What to Eat and When to Burn Fat 24 Hours a Day, 7 Days a Week The Exact Step-by-Step Blueprint I Used Myself To Achieve 7% Body Fat All While Drinking and Partying Nearly Every Weekend! The Top 10 Fat Burning Foods for revving up your metabolism so that you can more easily scorch away body fat on a 24/7 basis! How most people are doing their cardio training totally wrong… and how to modify your routines to make them twice as effective for stripping away stubborn body fat (and it’s not what you think!) My Step-by-Step  Proprietary system that builds a rock-hard solid core and stimulates fat loss like nothing you’ve ever seen… and the kicker is that the program will change with your progress. A unique nutrition trick that tells your body that you’re NOT starving so that it WON’T lower your metabolic rate. The Dangerous Truth About Cardio Training – Why most people are wasting their time with cardio training because they’re doing it completely WRONG to stimulate the metabolic response intended to burn fat on auto-pilot.  Do YOU waste time with cardio training? Instead, discover the REAL formula that’s the most potent fat-burning sequence available – You’ll  burn 3-4 times more calories and Torch 3-4 times more fat – and NO ONE is telling you about it! The Cold Hard Truth about ab training – Change your training this way, and watch that belly fat start to disappear before your eyes! Detailed descriptions and photos of more than 75 of the most effective exercises in existence that will give you gleaning Rock Solid Lean Muscles from head to toe! This isn’t just about abs… this is about giving you the full head-turning package… Slabs of Lean Muscle, razor-sharp shredded abs that girls drool over, bulging biceps, & thick dominant shoulders that turns the head of every woman you see in passing. Cutting-edge scientifically designed training PROGRAMS (not just lists of exercises) that will help you carve out a firm body and leave people asking what your secret is! This is not just a cookie cutter program, you’ll be charting your progress along the way with detailed instructions of the very next step you need to take to keep burning fat 24/7! Why doing abs or obliques exercises do NOT burn fat away from your stomach and love handles… Instead, discover which exercises accomplish this MUCH more effectively! How to blast through your plateau and continue to make progress by working through all 9 levels of abdominal training progressions. How to teach yourself to be creative and think differently about putting together “Fat-Burning Meal Plans”… This is what will keep you interested and motivated in your fat loss quest, while everyone else is wondering why their body looks the same or worse than it did last year. The Top MUST-HAVE Fat Burning Foods to stock your home with so you’ll never get off track… exact calories, protein, and carbs listed to help you put together Delicious Meals to Sculpt the Lean Sexy Body You desire! Exact Step-by-Step process of HOW to calculate the precise number of calories you need to scorch belly fat – And what to do IF it starts to slow! Nutrition is the most important part of any successful fat loss program, and 90% of people get it Dead Wrong! Get into the top 10% to be on track to lose 2-4 pounds of fat PER Week! Why the “morning cardio on an empty stomach” that so many people recommend may not be so good after all – and what to do instead! Exactly how you can Drink As Much of Any Alcohol You Choose and STILL Burn Fat Week in and Week Out! I take you through the exact steps I used to drink a 12 pack of beer per week and still burn 1-2 pounds of fat per week and achieved an Unprecedented 7% Body Fat! The so called “Experts” say alcohol makes you fat… Meh.. I say B.S. and I’ve Got PROOF! I’m laughing all the way to the beach – And I’ll show You How You Can Too!! And Much, Much More…Special thanks goes to kiss.after.midnight for making this program available!