Description

Swim Fast: Freestyle – DVD This is an all-new instructional video featuring premier freestyle swimmer Lindsay Benko and Coach Mark Schubert. Lindsay and Mark offer tips and techniques on how to get the most out of your freestyle stroke. Running time: 50 minutes Swim Fast: Breaststroke – DVD This is an all-new instructional video featuring world-record holder Ed Moses and Coach Pete Morgan. Ed and Pete offer tips and techniques on how to get the most out of your breaststroke. Running time: 40 minutes Swim Fast: Butterfly – DVD This is an all-new instructional video featuring world-record holder Michael Phelps and 2001 Coach of the Year Bob Bowman. Michael and Bob offer tips and techniques on how to get the most out of your butterfly stroke. Running time: 42 minutes Enjoy !!