Description

this is the 12 Steps to Raw Food ebook + DVD from Victoria Boutenko : inspiring and informative 3h30min video with clear and simple explanations on the WHYs + recipes and ideas on the HOWs to become a raw food gourmet.Victoria teaches classes on Raw Food at Southern Oregon University. Her classes are highly in demand. As a result of her teachings, many raw food communities have formed through the world.from their site at  www.rawfamily.com  http://www.rawfamily.com/The first edition of this book published in 2000 was excellent. The second edition is masterfully outstanding.”-Dr.Gabriel Cousens, M.D., M.D.(H)Author of Spiritual Nutrition, Conscious Eating, and Rainbow Green Live Food Cuisine“Sensational!! The why and how of a Raw Food Lifestyle in a nutshell. A must read for those who want more vitality, happiness and success in their lives! Thank you Victoria.”-Dr. Victor M. Vieira, D.C.“Starting from her own personal observations and experience, followed by her usual thorough research, Victoria Boutenko presents a wealth of information that challenges conventional thinking about the ideal human diet. This highly readable book may be strongly recommended for everyone.”-Dr.Vance M. Logan, MD“This is a very useful book for everyone!”-Dr.Jeannette Vos, Co-author, The Learning Revolution and The New Learning Revolution“I just finished reading 12 steps to raw foods and I am thoroughly impressed. The thoroughness of your research and the clarity of presentation is refreshing. I will be recommending this book to my patients, students, family and friends.”-Dr. Ritamarie Loscalzo,Chiropractic, Nutrition, Acupuncture, Massage, Heart Math Training,Living and Whole Vegan Foods Preparation Classes“This is a marvelous book full of useful information for people who are seeking a better understanding of the relation between nutritional factors and optimal health. Victoria, as always, asks probing questions and searches every avenue that can lead to new answers. Her conclusions are remarkable, often surprising, and always illuminating.”-Dr.Melvyn L. Iscove, MD