Description

Self-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical or success-oriented changes you desire. From then on, anytime, anywhere, you can quickly go into hypnosis and give yourself life-changing commands. With self-hypnosis, you and you alone are always in control.Use a quick trance to reduce stress, control appetite, focus attention, block pain, override fears and phobias, enhance sexual prowess, accelerate learning, go right to sleep, or hundreds of other situations.Use long-term mind-programming to lose weight, program success, accomplish goals, accelerate healing, develop self-confidence, increase self-discipline, and any other positive changes you can think of.Dick provides easy-to-follow instructions, then directs you through two sessions to demonstrate how to do it yourself and how to get the results you desire. You’ll learn how to formulate suggestions, use a repeat technique, create ultra-powerful visualizations, and program post-hypnotic suggestions.1. Self-Hypnosis Basics.2. Self-Hypnosis Session One.3. The Power Techniques.4. Reminders and Preparation.5. Self-Hypnosis Session Two.6. Final Advice.Enjoy.