Description

The instructions on the “handout sheet” (from stylelife Academy) was different than what Ross said, so when in doubt, I stuck with the handout sheet. Below is the text file I’ve include with the upload. I couldn’t save the handout instructions as a file since everything was online and I don’t have access to the program anymore (after I completed it), but the general structure every day went like this:Keep a daily journal, preferably separate one specifically for this program.Look at the title, description, and the goal for each assignment.1.Set your timer and practice the meditation for 20 minutes. REMEMBER: Practicing these Meditations is a CRUCIAL STEP in Nailing Your Inner Game.2.Review the PDF file for the day. Do not attempt to do the mission assignment until after you have listened to the Audio Program.3.Attentively listen to the Audio Program.4.Follow Ross’s instructions in the Audio Program and PDF pertaining to assignments for this mission.5.Write about your discoveries in your journal.Location: A quiet place where you will not be interrupted.Required time: 45 minutes to 60 minutes. Required tools: MP3 player, Timer, JournalThe maximum assignments you can do per day is one. (Sometimes two. But no more!)You MUST do the Beginner’s Breath Meditation (Mission 2), every day, before doing that day’s assignment for missions 3,4,5,6.Day 7, you switch out the Breath Mediation to the Beginning Focus Meditation explained in that day’s mission, and begin with the Focus Meditation for the next four days, missions 8,9,10,11.And for the rest of the missions, you can interchange whichever of the meditations you prefer before doing the rest of the missions, missions 12 through 24.Here are three mp3 files, by Ross Jeffries himself, on how this course will benefit you:[url]http://www.stylelife.com/nailit/BONUS_RJ_MYTH_OF_SELF-ESTEEM.MP3[/url][url]http://www.stylelife.com/nailit/BONUS_ROSS_JEFFRIES_DUMPSTER_DIVING_STORY.MP3[/url][url]http://www.stylelife.com/nailit/SLA_NYIG_RJ_Teleconference.MP3[/url]Ross talks how this structured stylelife program is different than his DVD program, by the same name, in the teleconference file, around 1:32:54 in.EDIT: The 3 mp3 links don’t seem to be working but you can download them here: http://www.megaupload.com/?d=719A9CU9