Description

In this superb DVD production, Muay Thai is brought to you with an easy-to-follow narration, and every move demonstrated by masters of this ancient and noble art. You will learn the secrets of every Muay Thai technique: 1) A practical introduction to Muay Thai. 2) Muay Thai training gears. 3) traditional initiation rites. 4)Training techniques. 5) Fundamental principles: target areas of body, fists, feet, knees, and elbows. 6) Basic tecniques in training. 7) Fist, feet, knee, and elbow techniques. 8) Offensive and defensive techniques. 9) Mae Mai & Luke Mai: the major and minor techniques. 10) Wai Khru-Rummuay: Paying respect to the teacher. 11) Summary. Suitable for every level of learning. Technical supervision of this DVD production is Phosawat Saengsawang, an acclaimed Muay Thai master with a lifetime of experience in this ancient and noble art. An international Amateur Muay Thai Federation coach, and also a distinguished member from the office of the National Culture Commission. He is one of the only two holders of the coveted Golden Mongkon headband which represents the highest instructor level of Muay Thai.