Description

Quote:If you want to:    * Clear a negative belief that triggers overeating and holding excess weight    * Heal a past incident related to food, over-eating, exercise and other issues involved in being over-weight    * Visualize yourself just as you’d like to be, clearing the way for your vision to become reality…then the TAT: Weight Loss package is for you.In the package you’ll get both a booklet and an audio CD. The booklet explains the TAT Pose and the Steps of TAT, outlines a three to six-month program you can do to clear limiting beliefs and triggers for over-eating. There is also a section with suggestions for doing TAT to help you create the life you want. On the CD, I lead you through three TAT sessions in which you:    * Learn to work with the core issues that keep you stuck in overeating and being overweight    * Heal the past incidents, anger, shame, hurt and other emotions as well as beliefs that shackle you to weight issues    * Perform a powerful guided meditation/visualization that deeply connects you with your essential beauty and perfectionThe Weight Loss package includes the TAT approaches used to attain weight loss maintenance in the National Institutes of Health (NIH) study done by Kaiser Permanente. The study showed that in the 12-week period of the study, the group using TAT did not put on any weight. Three months after the study ended, the group who had used TAT put on very little weight; the other groups put on six times as much weight as the TAT group.Would probably complement some EFT really nicely too:http://loseweight.emofree.com/index.htmThis is a THANK YOU for all the people who participated in the TAT GB.General access will be available in a day, just do me a favor and don’t upload it elsewhere ok. …Now, I’m going to go print this out for Mother’s Day. Enjoy!