Description

This series of videotapes comes from a three-day seminar. During the seminar participants could ask Richard for any personal change, outcomes, or information, they wanted. Richard works with individuals and presents information and exercises.          All levels. (1987)1    PERSONAL CHANGE      Richard provides exercises for and/or discusses techniques for bringing about personal change in individuals. Among the techniques covered are; the belief change pattern, the swish pattern, self-hypnosis, disappointment, and the use of submodalities for contextualising change and increasing motivation. (55 minutes)2       MOTIVATION      In this session Richard works with eight participants on a number of different requests involving motivation. This mainly concerns the internal processes that get you to do something or keep you from doing it. (100 minutes) 3    RESOLVING PROBLEMS      Richard teaches exercises for making problems less important, more interesting and even fun. He also works with a particular emphasis on reading comprehension. (75 minutes)4    CHANGING RESPONSES      Richard provides exercises and/or discusses how to make problems ludicrous. Also included are sessions on how to fall in and out of love, and alter motivation. He also demonstrates working with defensive response, and discusses sleepwalking. (68 minutes)