Description

Quote:So you’re probably wondering how the Sixpacknow Program will work and why it’s so special. Let us first explain what it takes to sculpt the perfect six pack abs, and no, the answer is not 500 crunches every night!For definition to be noticeable enough so that you can see the contours and grooves in your abdominals requires one thing and one thing only – a low body fat ratio. The reason very few of us possess good abs is very obvious, we have too much fat covering our waistline. So how do I lose this fat? you ask. The only effective way to eliminate this body fat is via fat burning exercise and proper nutrition in the form of a structured and effective program, in fact, correct diet accounts for as much as 80% in achieving defined abdominals and a trimmer, leaner physique. People who have never embarked on an abdominal training program before are reluctant to believe that food can play such a massive role in sculpting eye catching abs, but it’s true. Intrigued? then please read on.eBook with information about food, training, exercises, cardio, nutrition.Additional plans for meal/training planning