Description

–  How to be healthy –  News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria. –  How to be sexy –  Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on. –  How to feed your kids –  How do we get the kids to eat their greens? It’s an age old question but Jan Ravens is determined to discover how. –  How to be slim –  If we’re honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim. –  How to stay young and beautiful –  Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful. –  How to be the best –  How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.