Description

Expert muscle-building instruction, cutting-edge graphics, multiple camera angles – all at the push of a button. Introducing the revolutionary Muscle & Fitness Training System – your ultimate guide to unprecedented lean mass gains. Muscle & Fitness has brought the industry’s best training minds and athletes together to create a state-of-the-art Hollywood production with the most advanced combination of training information, graphics, animation, and DVD technology. This amazing five-DVD package tells you exactly how to turn your arms, chest, shoulders, back, legs – whichever muscle group you want to grow – into a magnificent, chiseled physique even the pros will envy! Now, for about the same price as a bottle of supplements, you can own this comprehensive and first-ever instructional training series presented in state-of-the-art DVD technology. With just the simple push of a button, you’ll discover exactly how to achieve maximum mass-building and muscle-defining results – transforming your physique into an entirely new level of perfection. It’s the most innovative tool of its kind, and it’s easy to use at the same time.1_Principles.avi2_Benefits.avi3_Construct.avi4_Stretch.avi5_Tips.avi6_Nutrition.avi7_Weider_Principles.avi8_Spotting.avi9_Interviews_a.avi10_Interviews_b.aviabs.aviarms.aviback-legs.avichest-shoulders.avihome-training.avi