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For there is suffering, but none who suffers;Doing exists, although there is no doer;Extinction is but no extinguished person;Although there is a path, there is no goer.– VisuddhimaggaThis is perhaps the most comprehensive analysis and teaching of the Eastern meditation known as Vipassana. Vipassana meditation has been deemed one of the most powerful meditations known. Through the practice, one becomes intimately aware of the senses and their relationships with the mind – while forgetting about the stresses of life to be able to truly live in the moment.