Description

Back To The Barbell with Dr. Danny Matta If you’ve ever had a back injury you know how frustrating it can be. To make matters worse, 80-90% of people who hurt their back end up re-injuring it again.This is what our Back to the Barbell Lower Back Plan is intended to fix. Get strength back in the right places, get mobility back in the right places and improve your movements over the course of 6 weeks.