Description

This product is the result of a TP GB … sharing elsewhere will result in being banned! Qigong 201: Traditional Sets and SkillsLearn the traditional skills and sets of past masters.Scott Meredith – Tai Chi PowerCUTSThe Tai Chi straight sword is the ultimate INTERNAL POWER tool. Though normally practiced as mere dance or calisthenics, with awareness of a few simple energetic and structural principles, you can turn simple Tai Chi sword drills into engines of massive internal power waves and states. CUTS teaches the unique energetic architecture that switches on the sword power, which is hugely augmented by 12 solo, in-place straight sword drill movements taught in this film. This is not a lengthy, complex traditional sequence for theatrical performance, it is 12 simple movements that engage, express, and intensify the core internal energies and states presented in the book JUICE Radical Taiji Energetics.SINGULARITYTai Chi is the ultimate engine of internal power. The tight, focused intense version of Tai Chi created by Zheng Manqing (ZMQ) was designed to maximally embody and exploit the enormous but largely unknown energy potential of the human body. Up to now, because it is so deceptively straight-forward and plain-looking, the use of ZMQ Tai Chi techniques as pure “nei gong” (inner work) has been ignored or hidden. This 2-hour instructional video of live seminar footage reveals the simple but non-obvious methods for working the built-in nei gong potential of ZMQ Tai Chi to the max. No previous knowledge of the ZMQ form or methods is required to isolate and exploit the dozens of internal power training methods taught.Contents:1. Introduction2. Ben Lo Mechanics3. Ben Lo Mechanics: Details4. SLO #1: Shiko(Relax foot; Raise from femoral head – see CRACK STEP; Extend gently like telescope; Shape foot softly with mind; Lower as through ‘brushing’ the side of a huge cylinder/pipe you’re standing in; Replace softly – see CAT STEP)5. SLO #2: Crack Step (always step/raise leg from the BULLWHIP HANDLE – femoral head)6. SLO #3: Cat Step7. Countersink Protocol8. SLO #4: Golden Chicken (Self-Support)(how to do supported relaxation protocol without a partner)9. Zhang Zhuang: Basic10. SLO #5: ‘THE PILEDRIVER’: Zhang Zhuang: Pinned(If you can understand and experience driving physically through the power leg while emptying everything else totally, this will be your most intense internal experience of all)11. SLO #6: Separate Leg12. SLO #7: Heel Kick13. SLO #8: Lotus Kick14. Constant Bear15. 100/0 Back-Weighted Stances