Description

Please keep this material exclusive to elib.tech! Sharing it elsewhere will get you banned! Brought to you by the participants of the Elliott Hulse  Lean Hybrid YOGA GBGB is CLOSED program focuses on pure STRENGTH & MUSCLE. A simple method for warming up that most newbies overlook. As a result, they end up hurting themselves in front of everyone at the gym…like letting the plates slide off the bar while benching — an embarrassing sight you definitely wanna avoid. How to overcoming “stalling” — a natural side effect of the Advanced 5×5 program. When most gym-goers get stuck at a certain weight, almost all of them “brute force” their way through it. But it never works. And there’s a smarter way…you’re gonna learn the savvy way to do it so you can add more to the bar in half the time compared to most guys at the gym. WEEKLY PROGRESS: Adding muscle fast requires you to watch your numbers like a hawk…you’re gonna get the Advanced 5×5 Strength Tracker that logs your strength gains. A silly mistake most regular guys at the gym make is thinking they can keep track of progress in their head. Stupid. You’ll know without a doubt that you’re gaining muscle as you see the numbers going higher each week.