Description

Contents for January’s Edition of SCR.Strength training1 Comparing the recovery rates of strength-trained males and females2 Comparing the effects of increased and decreased relative loads in tapers3 Assessing the contributions of central and peripheral fatigue to exercise4 Measuring regional variation within muscles during hamstrings exercisesAthletic performance5 Assessing the sprinting and jumping abilities of soccer athletes over a year6  Comparing the sprinting abilities of track sprinters and soccer playersHypertrophy7  Assessing the effects of load and blood flow restriction on metabolic stress8 Assessing the effects of blood flow restriction training in powerlifters9 Why are there large inter-individual differences in muscle growth?10 Comparing post-workout molecular signaling in trained and untrained lifters