Description

Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise is that an individual engages in solo sex or self-pleasuring for 30 minutes a day (with 30 days recommended as a suitable duration). Besides recommending 30 unique daily practices, this book will introduce you to seven tools to have a more ecstatic life: pelvic floor exercises, breath, sound, movement, touch, intention and fantasy.I was introduced to the term Orgasmic Yoga aspart of my training towards a Certificate in Sexological Bodywork in2008. Sexological Bodywork was offered as a separate course when I waspursuing my Doctorate in Human Sexuality at the Institute for AdvancedStudy of Human Sexuality. I was told that Sexological Bodywork would be profound and life changing. The practices would equip me with more tools to better support my future clients. That was all I needed to know toenroll. Indeed, Sexological Bodywork shifted a lot of things for me andchanged my life. I was able to understand and appreciate through embodied practices how our sexuality is connected to the core of who we are and becomes aware of the link between our sexuality and our spirituality. Back then, I did not take the homeassignments including Orgasmic Yoga seriously. Much as I love learning, I did what I usually do – just enough to earn the credit necessary to pass. Life would re-present the lessons I needed to learn.Editorial ReviewsReview”Shall I masturbate? Or meditate? Inher delightful and helpful new book, OrgasmicYoga, Martha Tara Lee shows us why we don’t have to choose–we can have both.Filled withencouragement and how-to’s, Orgasmic Yoga also includes interviews frommasturbation enthusiasts and thirty Orgasmic Yoga practices.Brava,Martha!” – Barbara Carrallas, author of Urban Tantra and Ecstasy is Necessary “Martha Tara Lee is absolutely lovely! She gives sex education a lot of heart,soul andspirit in the most delicious ways. Follow along with Martha forsexual enlightenment.” – Annie Sprinkle, Ph.D. Ecosex Educator “Orgasmic yoga is such an enormously valuable practice for anyone interested inenhancing their experience of sex and better understanding their uniqueerotic make-up. Dr Martha Lee’s book is a clear, comprehensive andcredible guide that will take you step by step through a 30 day programof pleasure practices that could change your life. What have you got tolose?!” – Laura-Doe Harris, Somatic Sex Educator and founder of The yOniversity From the AuthorI was introduced to the term Orgasmic Yoga aspart of my training towards a Certificate in Sexological Bodywork in2008. Sexological Bodywork was offered as a separate course when I waspursuing my Doctorate in Human Sexuality at the Institute for AdvancedStudy of Human Sexuality.I was told that Sexological Bodywork would be profound and life changing. The practices would equip me with more tools to better support my future clients. That was all I needed to know toenroll. Indeed, Sexological Bodywork shifted a lot of things for me andchanged my life. I was able to understand and appreciate throughembodied practices how our sexuality is connected to the core of who weare and becomes aware of the link between our sexuality and ourspirituality.Back then, I did not take the homeassignments including Orgasmic Yoga seriously.Much as I love learning,I did what I usually do – just enough to earn the credit necessary to pass. Life would re-present the lessons I needed to learn.File Size: 4797 KBPrint Length: 241 pagesPublisher: Eros Coaching Pte Ltd; 1 edition (August 7, 2015)http://www.amazon.com/Orgasmic-Yoga-Masturbation-Meditation-…