Description

Narrated by the authors. I like this one better not because it’s read by them but because of their energy reading it.eBook: audiobook we have here: their impressive work with athletes and corporate executives, Loehr and Schwartz lay out the new rules for getting exceptional results in any performance context.Instead of managing time, manage energy between performance sessions to maximize emotional recovery for the next time you push your personal limits. Don’t rely on discipline alone; it takes too much effort to micromanage at every moment.What’s needed are routines–effective and even rigid practices that optimize recovery between performance sessions. Narrated by the authors with understated passion for their ideas, this is one of the most important performance audios of the past 10 years.