Description

Have you ever felt too weak? Do you want to become stronger without spending money at gym? If Yes this course is for you Course DescriptionCalisthenics and Bodywiegth Fitness.. This course is a blueprint for strength training and working out. You will learn how to do your workout without even leaving your house – saving you both money and time.Every exercise is first explained in theory and then shown in practice. Calisthenics training is a healthy way to exercise, so you won’t suffer any injuries. Instead you’ll gain strength and grow your musclesYou’ll no longer have problems picking up something heavy, you’ll be able to impress others at a party, and the best part is that you’ll achieve this without nearly any equipment – just your own body, which soon will look like a Greek god’s statue!What are the requirements?    Motivation    Exercise bar    Track suitWhat am I going to get from this course?    Over 66 lectures and 1 hour of content!    Do proper Push-ups. Pull-ups, Squats and Leg Rises    Pick up heavy things    Workout without equipment    Train like a proWhat is the target audience?    Sport Lovers    People who want to start training    Workout newbiesProduct Pagehttps://www.udemy.com/body-mass-fitness-gain-strenght-withou…