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Udemy – Alex Genadinik – Calisthenics full body weight training with no gym

Calisthenics full body weight training with NO GYM
[45 VIDEO – MP4s]

Description

WHO IS YOUR TEACHERAlex Genadinik  marketer, mobile app developer, business coach” I am the creator of the Problemio business apps which are some of the top mobile apps for planning and starting a business with 500,000+ downloads across iOS, Android and Kindle.I am also an author of two business books (on marketing and on starting a business).I am also a business coach. On my apps and in my private coaching practice I have helped over 1,000 entrepreneurs. That means I can probably help you quite a bit as well.My areas of expertise are mobile apps, software engineering, marketing (SEO and social), and entrepreneurship.”Description of the courseLearn how to do weight training with just the weight of your body from your home, office or a park, and without a gym. With these exercises you will never need to join a gym, and will be able to put them together into a routine that you can do from your home, office, or a nearby park. Calisthenics is a fantastic way to work out, and that is what some of the most fit looking people tend to prefer.Save Thousands Of Dollars You Would Spend On A GymDo you currently go to the gym, or are thinking of going there? The calisthenics exercises and routines you will learn in this course will help you avoid the gym, and save you thousands of dollars in gym fees over your lifetime.Follow The Course Lectures For A Full Body WorkoutEvery day you can give yourself an amazing full body workout by simply following the lectures in this course. You can even make this an aerobic workout by adding a quick pace to the exercises that you do, or a workout focused more on body building and muscle building if that is what you want.This course can function as a class you might take in a gym.Lifelong benefitsOnce you get comfortable with the exercises in this course, you will have a lifelong exercise, muscle and strength building routine that you can do anywhere at any time for the rest of your life. This will help you transform your body and keep it that way!Start creating a better, more muscular and more fit body todayCalisthenics is something everyone needs to know to maintain a healthy and toned body throughout their lives. What am I going to get from this course?Over 45 lectures and 1 hour of content!You will be able to do a full body workout without weights or equipmentYou will learn many natural exercises that can be done by just using your body weight

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