Manuel Kraus – Building Self-Confidence: The Science of Self-Confidence
Building Self-Confidence
[44 mp4, 38 pdf, 10 txt, 1 docx]
Description
Use this science-based program to become more self-confident over the next 30 days.This course distills research from psychology and neuroscience from all over the world into lessons and steps that you can take to become more self-confident.Become Self-Confident and Set Yourself Up for Success Challenge self-doubts effectively Understand and develop ‘growth mindsets’ Identify thinking errors and generate alternative beliefs Manage feelings of anxiety Lean into uncomfortable feelings Use positive emotions to raise confidence Use ‘tiny habits’ to build up confidence Learn to leave your comfort zone Use long-term strategies to improve confidence Harness your social environment Stop social comparison Build a detailed confidence action planGet a full-fledged self-confidence course that covers every single factor that contributes self-confidence.Self-confidence is an important factor for how far we get in life. Because self-confidence is part of you achieving your goals, reaching your dreams, creating the life you want. When you start building your self-confidence, you take one of the most important steps towards a successful and fulfilled life. In this course you’ll learn how to build self-confidence – based on the scientific research in psychology and neuroscience.Sales Page:https://www.udemy.com/science-of-self-confidence/#/
You must be logged in to post a review.
Reviews
There are no reviews yet.