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Ella Woodward – Deliciously Ella

Ella Woodward
[1 PDF, 1 MOBI, 1 EPUB]

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Deliciously Ella: Awesome ingredients, incredible food that you and your body will loveElla Woodward[1 PDF, 1 MOBI, 1 EPUB]Product page:http://www.amazon.co.uk/Deliciously-Ella-Awesome-Ingredients…Publisher: Yellow Kite (29 Jan. 2015)Quote:From sumptuous desserts, to food on the go, delicious dips, raw treats and rainbow bowls of awesome veggies, Ella’s philosophy is all about embracing the natural foods that your body loves and creating fresh, simple dishes which are easy to make and taste amazing. Featuring more than 100 new sugar-free, gluten-free and dairy-free recipes to excite your taste buds, this collection will inspire you to eat for better health, glowing skin and boundless energy.A reformed sugar monster herself, Ella knows just how daunting the idea of changing your diet can be. Her must-read blog, DELICIOUSLY ELLA, which gets two million visitors a month from all over the world, was inspired by her own health adventure and everything she has learned by healing herself simply through diet. It’s truly amazing to see what you can do with these simple ingredients and how you can so easily create a deliciously healthy version of your favourite dishes.More than anything, Ella wants to show that this way of eating is absolutely not about deprivation and starvation, but instead is about embracing a positive, healthy way of life.More About the AuthorHi, I’m Ella, and I’ve been blown away by how many of you share my passion for cooking and eating the natural foods our bodies just love.I started my blog as a way of dealing with a relatively rare illness, Postural Tachycardia Syndrome, which I was diagnosed with in September 2011. The illness had a pretty devastating effect on my life – I literally couldn’t walk down the street, I slept for 16 hours a day, had never ending heart palpitations, was in chronic pain, had unbearable stomach issues, constant headaches and the list goes on – it was anything but fun! I tried healing through conventional medicine for about six months but it had little effect on my symptoms and I was still bed-ridden 95% of the time. So I decided it was time for something new and began researching holistic, natural healing approaches, which is how I started eating like this. Overnight I took up a whole foods, plant-based diet and gave up all meat, dairy, sugar, gluten, anything processed and all chemicals and additives, which was a pretty drastic change. I literally never ate fruit or vegetables before, my diet instead revolved around Ben and Jerry’s ice cream, Chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix and lots of cereal and pasta – I was a sugar monster! So everything you see here is part of my learning and healing process, I’m not a trained chef by any means – everything is self-taught and the result of lots of failed experiments! I graduated from St Andrews with a Masters in Art History in May 2013 and I’m back home in London working on a lot of awesome projects. I released my best-selling app earlier this year, which I’m always working on (it’s available on the iTunes store and the google play store). I also teach cooking classes, host supper and brunch clubs and I’m training as a naturopathic nutritionist at the College of Naturopathic Medicine.ReviewElla Woodward is deliciously magnificent! Her recipes are out of this world, and her wellness philosophy is life-changing. I adore this scrumptious cookbook and am so grateful for Ella’s inspiring work. (Kris Carr, New York Times bestselling author, Crazy Sexy Diet)If you ever need living, breathing proof of the power of food to transform lives, Ella Woodward is your girl… In a fad diet-obsessed age, it’s Woodward’s balanced, holistic approach to food that’s so refreshing (Radio Times)Ella’s debut cookbook is a must-read. With a feast of over 100 brand-new recipes, from energising breakfasts to sweet treats… your new and natural food journey starts here. As well as working with whole foods and ingredients that your body will love, Ella tells the story of why she started eating this way. One of a kind. (Heat Magazine)Her blog has become cult reading for anyone looking for simple and delicious food that’s healthy but not preachy (Grazia Daily)Ella’s Instagram is packed full of vibrant coloured dishes with heaps of fresh vegetables, as well as lots of great ideas for smoothies and healthy breakfasts (Red magazine)Ella is an example of a blogger who is going stellar (The Times)Book DescriptionFeel incredible and nurture and love your body with simple, easy to follow recipes for healthy, plant-based dishes using the most natural ingredients.

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