Description

***** elib.tech Exclusive *****Help us keep elib all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community. Thanks for keeping elib awesome!This exclusive material brought to you by the participants of the PowerOfHabits GBThis GB is ClosedThe Power of Habits with Art Markman (SD 640×360)Author: Art MarkmanURL: HereDescription:Build and maintain healthy habits.Setting a goal is one thing, but actually doing the work to achieve that goal is a totally different endeavor. If you want to hit your targets and make lasting changes in your life, join author and psychologist Art Markman, Ph.D., to learn what it takes to build and maintain healthy habits that will last a lifetime.This course won’t serve up superficial self-help tips; instead, you’ll dive into the latest cognitive science behind behavior change. You’ll learn how to build new, positive habits and break the cycle of existing negative ones. You’ll explore what it takes to sustain healthy habits over time and increase your chances of maintaining new habits by empowering your friends and family to make positive changes, too.Don’t waste another day simply wishing you could make a change that really sticks — equip yourself with the techniques you need to transform your life in measurable, powerful, and positive ways.InstructorArt Markman, Ph.D., is the Annabel Irion Worsham Centennial Professor of Psychology and Marketing at the University of Texas at Austin and Founding Director of the Program in the Human Dimensions of Organizations.  He has written over 150 scholarly papers on topics including reasoning, decision making, and motivation.  He serves as executive editor of the scientific journal Cognitive Science.  In addition to his academic work, Art blogs frequently for Psychology Today, the Huffington Post, and Fast Company.  He has written several books including Smart Thinking and Habits of Leadership. His most recent book, Smart Change, was published in January 2014.