Description

5 Day Fit: Trouble Zone Solutions DVD delivers five workouts to help you tone up those trouble spots. Cross-train and confuse your muscles into action with five diverse workouts that target those hard-to-reach areas. The variety keeps your body challenged for faster toning, trimming and tightening!Yoga Sculpt with Suzanne Deason (25 minutes)Pilates Lift & Firm with Jillian Hessel (26 minutes)Cardio Kickbox with Cameron Shayne (33 minutes)Lower Body Burn with Tanja Djelevic (30 minutes)Hip Openers with Rodney Yee (25 minutes)Bonus Abs Workout with Tanja Djelevic (10 minutes)