Description

http://learnmoreparkour.com/how-to-handstand/Inside How To Handstand, you will find our top training methods for getting the handstand. If you follow this program you will gain advanced upper body balance. With time and dedication you will master the handstand. You will discover a new sense of control and agility in your upper body that a lot of people will never experience.In this course we teach you correct form at the very beginning so that you can quickly get the move down. People who don’t learn proper form at the start usually experience a lot of frustration at the beginning and tend develop bad habits that hold them back from advanced levels of the handstand. To get this move down fast and avoid getting bad habits, proper technique is key. Proper form also allows you to use a lot less strength and still achieve a clean sturdy handstand.We cover progression steps, so you can gradually and safely build into the move. This gradual approach, lets you ease into the move and gauge your steady progress as you go through the course.We set you up with our favorite exercises to add into your handstand training to put your handstand gains into hyperspeed. These exercises will help train the technique as well as build extra strength to make the move easier.