Description

From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition’s impact on a small town in the rural South and the effort to bring about historic political change. As the film’s official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the revolution, promoting the health benefits of a whole food, plant-based diet.Author Kim Campbell is the wife of PlantPure Nation Executive Producer and Director Nelson Campbell and daughter-in-law of Dr. T. Colin Campbell, coauthor of The China Study and father of the modern plant-based nutrition movement. She is also a culinary contributor, recipe developer, and cooking instructor at Campbell Wellness, a health and wellness business. In PlantPure Nation Cookbook, she shares more than 150 extensively tested, 100% plant-based recipes that she has created and cultivated over 25 years of vegan cooking, such as:•Buffalo Beans and Greens•No-Bake Chocolate Pumpkin Pie•Spinach Lasagna•Green Pepper Tofu Scramble•Reuben CasseroleWith a foreword by Dr. Campbell, The PlantPure Nation Cookbook is also filled with tips, tricks, and grocery lists for people interested in a whole food, plant-based diet. And with intimate background and behind-the-scenes details from PlantPure Nation film, this companion cookbook is a must-have for stimulating healthful eating in your home.HALF TITLETITLE PAGECOPYRIGHTCONTENTSDEDICATIONFOREWORDINTRODUCTIONGETTING STARTED•BUILDING YOUR PLANTPURE PANTRY•HELPFUL COOKING TOOLS•MAKING SUBSTITUTIONS•KEEPING PLANTPURE EATING SIMPLERECIPES•BREAKFAST AND BRUNCH•BREADS•SNACKS AND APPETIZERS•DIPS AND SPREADS•SALADS•SAUCES, MARINADES, AND DRESSINGS•SPICES AND TOPPINGS•SANDWICHES, BURGERS, AND WRAPS•ENTREES•SIDE DISHES•SOUPS AND STEWS•DESSERTS AND SWEETS APPENDIX•DRIED BEANS AND LEGUMES COOKING CHARTRECIPE INDEXACKNOWLEDGMENTSABOUT THE AUTHORBACK COVERPaperback: 320 pagesPublisher: BenBella Books; 1 edition (March 24, 2015)Language: EnglishISBN-10: 1940363683ISBN-13: 978-1940363684ASIN: B00THMM9QU